All of us get stressed out every now and then, but did you know that where you live matters in regard to stress? In one study conducted in 2008 by the American Psychological Association, 2000 adults were polled across the country, and the differences in stress levels were amazing. It makes sense given the characteristics of some cities. A resident of New York City or any other quick paced Northeastern city will have a different personality than say someone from Atlanta or Portland. And having as little stress in your life is important.
High stress levels are linked with a whole host of different ailments, including a damaged cardiovascular system, high blood pressure, obesity, anxiety, depression and more. Stress produces inflammation in the body. While a little bit of stress is necessary, too much can prematurely age you and put you at risk of all of these conditions. For these reasons and more, you want to pick a location to live where you can relax and maximize your happiness. Here's why you might want to look into Charleston real estate:
It's right by the beach: If you were to download a meditation app or view a guided meditation video, one of the images you'll often see is that of the beach. There's nothing like a day on the beach, and the calming waves and cool breeze can do wonders for your stress levels. Bonus points if you run on the beach. Exercise has constantly been shown to reduce stress levels.
It's relatively cheap to live: Compared to the cities in the Northeast or West, Charleston is a relative bargain. If you're talking about causes of stress, money is surely up there on the list. In Charleston, you can live like a king in comparison to Boston, San Francisco, Los Angeles, New York or Chicago.
There's hardly any traffic: Researchers can indicate how stressed you are by how long your commute is. If you're on the road for more than an hour a day, you're more at risk for all of those bad conditions mentioned above. Charleston is less congested than most cities in the country, so you won't have to spend all of your free time in your car.
A Wave and a Smile: More than anything else, people find relaxation when they move to Charleston because of its residents. You won't find a friendlier bunch than the people you'll meet in Charleston. Anyone you come across on the street will greet you with a smile and hello, and they're always looking to extend a helping hand.
If you're looking to relax, there are few better places than the city of Charleston.